Ladies and gents, we are truly, madly, and totally fried. We have been plugged in and going non-stop. Our eyes are on screens for the majority of our days and nights. When invites come up, we say yes more than we say no. We go and go and go. When we stop, we are only doing so to catch a breath but not fully recovering from overextending ourselves. Now more than ever, burnout recovery is an essential skill for the 21st-century professional.
If you want to know how to recognize signs of burnout, I have a great guide on stress and cortisol the stress hormone. This guide provides information about the signs to look for when you get to a level of cortisol that begins to impact your well-being. Contact me for your free copy.
Lauren Williams utilizes her 20-years of expertise in the HR field to support companies by improving and enhancing their people skills/operations, which maximizes a company’s full potential. With care and passion, she focuses intently on the employee experience and how to leverage a solid community-based company culture that encourages organic employee engagement, retention, and empowerment.
Hi, I'm Lauren
I'm the founder and chief boss lady at Workplace Harmony. Welcome to New School HR!
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